About Ray McCarthy, personal trainer


What sets Ray apart from the vast majority of fitness trainers?

PASSION… Ray’s unbridled passion to hone his craft is what sets him apart from the rest. Ray is constantly enhancing his knowledge in the art of proper movement, sports performance training, posture, breathing, and injury prevention. Ray’s commitment to training far exceeds the realm of traditional exercise. He is constantly seeking educational opportunities through current, cutting-edge seminars led by elite experts in the fitness industry. No truer words have been spoken about Ray than by personal friend and foremost expert in the field of strength and conditioning, Mike Boyle, “Ray is a man who has a passion for helping people improve themselves. In addition, Ray has a passion for improving himself. Ray is on a constant search for knowledge with one goal, helping his clients and athletes.”

Whether you are an elite collegiate athlete, a young upcoming athlete looking for a competitive edge, a stay at home mom, golfer or an adult interested in fitness training, Ray is known and respected for creating and implementing INDIVIDUALIZED training programs designed to meet your specific needs.


  • Certified Strength and Conditioning Specialist (CSCSs)
  • Nation Strength Conditioning Association (NSCA)
  • Certified Golf Performance Specialist
  • Titleist Performance Institute
  • Certified Functional Movement Screen Specialist
  • Certified Primal Move Instructor
  • Certified Functional Range Conditioning Mobility Specialist
  • Postural Restoration Institution Courses
  • Postural Respiration Course
  • Myokinematic Restoration


ATHLETES - Do you get bumped or knocked off the puck or ball too easily?

Functional, anti-rotation core training may be what you’re missing!

Doing side planks and front planks are great BUT...

Unless you are laying down during your sport or game, GET UP ON YOUR FEET when you’re training your core!

Here at MBT, athletes get personalized programs specific to THEIR sport, position, and weaknesses.

... See MoreSee Less

View on Facebook